How do you leave your past in the past?

Well, friend, there are a lot of reasons why one would find this difficult to begin in.

Depending on how bad the breakup was, or what feelings you now have for your Ex, etc. could all play a factor in how often your Ex pops up into your present circumstance.

And to be brutally honest, I too, tend to think of those Ex’s from time to time. Not because I miss them or want to be with them.

But they were a part of my life and in some crazy, twisted way, made me the woman that I am today.

It’s like that Ariana Grande song, “Thank You, Next”. She doesn’t like what those dudes did to her, but nevertheless, the lessons she gained helped her to love right and to be on the lookout for the right love.

In comes us. We may often think about our Ex’s because they were a major part of our past. Sometimes the things we look back on can’t help but to include those guys. Other times we tend to reflect on the scars that caused us to become the women are today– and pondering on those scars can often leave us to also think about the ones who put them there.

But if you’re feeling like your Ex just keeps popping up for no good reason…

Or if you think that you simply cannot stop thinking about your Ex no matter how many times you have tried to move on…

Then we might have to take a closer look at the situation. And in this video, I talk about what you can actually do to (finally) leave your past in the past!

Click below to enjoy this video!

Check out the entire Breakup collection to help you leave your past in the past!

guy standing in a desert wearing a backpack looking onward at a woman who is far ahead with pink overlay and white text that reads, "How to Leave Your Past in the Past"

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